Patrick Godin 32:23 row
8,231
Meters
32:23.3
Time
1:58.0
Pace
556
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 145 |
January 11, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.3 | 8,231 | 1:58.0 | 213 | 1030 | 556 | 30 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 31 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 34 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 32 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 34 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 29 |
| 32:23.3 | 562 | 2:07.4 | 169 | 904 | 36 | 27 |
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Workout Graph
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