Patrick Godin 31:18 row
7,964m
Meters
31:18.1
Time
1:57.9
Pace
537
Calories
88
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 135 |
January 13, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 7,964m | 1:57.9 | 213 | 1034 | 30 | 88 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 88 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 32 | |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 35 | |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 | |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | |
| 31:18.1 | 294m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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