Patrick Godin 28:12 row
7,153m
Meters
28:12.9
Time
1:58.3
Pace
481
Calories
84
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 879 |
| Drag Factor | 135 |
January 13, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.9 | 7,153m | 1:58.3 | 211 | 1026 | 31 | 84 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 | 84 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 | |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 | |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | |
| 28:12.9 | 762m | 2:06.5 | 173 | 894 | 30 |
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