Patrick Godin 30:19 row
7,498m
Meters
30:19.7
Time
2:01.3
Pace
490
Calories
78
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 132 |
January 14, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.7 | 7,498m | 2:01.3 | 196 | 974 | 30 | 78 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 34 | 78 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 | |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 30 | |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | |
| 30:19.7 | 66m | 2:29.2 | 105 | 662 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.