Patrick Godin 31:14 row
7,927m
Meters
31:14.4
Time
1:58.2
Pace
534
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 940 |
| Drag Factor | 130 |
January 16, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.4 | 7,927m | 1:58.2 | 212 | 1028 | 30 | 133 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 125 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 34 | 147 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 150 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 33 | 149 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 128 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 154 |
| 31:14.4 | 298m | 2:04.8 | 180 | 919 | 27 | 82 |
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Workout Graph
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