Patrick Godin 31:08 row
8,045m
Meters
31:08.8
Time
1:56.1
Pace
554
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 942 |
| Drag Factor | 130 |
January 25, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.8 | 8,045m | 1:56.1 | 223 | 1068 | 30 | 144 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 124 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 | 148 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 | 154 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 | 159 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 153 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | 158 |
| 31:08.8 | 253m | 2:15.9 | 139 | 779 | 27 | 117 |
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Workout Graph
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Crave 3