Patrick Godin 28:28 row
7,494m
Meters
28:28.3
Time
1:53.9
Pace
528
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 887 |
| Drag Factor | 132 |
January 30, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 7,494m | 1:53.9 | 236 | 1113 | 31 | 137 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 | 137 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 30 | 147 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 | 142 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 33 | 148 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 31 | 148 |
| 28:28.3 | 889m | 1:57.1 | 218 | 1049 | 29 | 104 |
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