Patrick Godin 30:27 row
7,792m
Meters
30:27.8
Time
1:57.2
Pace
530
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 938 |
| Drag Factor | 130 |
February 03, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.8 | 7,792m | 1:57.2 | 217 | 1046 | 30 | 132 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 130 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 34 | 142 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 34 | 143 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 | 127 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 137 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 150 |
| 30:27.8 | 97m | 2:23.2 | 119 | 709 | 24 | 99 |
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Workout Graph
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