Patrick Godin 31:02 row
8,036m
Meters
31:02.4
Time
1:55.8
Pace
555
Calories
134
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 124 |
February 03, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.4 | 8,036m | 1:55.8 | 225 | 1074 | 27 | 134 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 138 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 160 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 139 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 109 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 137 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 148 |
| 31:02.4 | 235m | 2:12.7 | 150 | 814 | 24 | 107 |
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Workout Graph
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