Patrick Godin 29:42 row
7,589m
Meters
29:42.5
Time
1:57.4
Pace
515
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 127 |
February 04, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.5 | 7,589m | 1:57.4 | 216 | 1043 | 33 | 123 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 91 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 35 | 143 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 35 | 132 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 35 | 145 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 35 | 123 |
| 29:42.5 | 1,146m | 2:03.2 | 187 | 943 | 32 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ji high cadence playlist all over 35