Patrick Godin 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 0 |
February 07, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 30 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 33 |
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Workout Graph
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