Patrick Godin 30:00 row
7,662
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 0 |
February 07, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662 | 1:57.4 | 216 | 1043 | 519 | 30 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 30 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 28 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 30 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 31 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 32 |
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Workout Graph
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