Patrick Godin 29:13 row
7,523
Meters
29:13.3
Time
1:56.5
Pace
515
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 130 |
February 10, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.3 | 7,523 | 1:56.5 | 221 | 1061 | 515 | 29 | 131 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 88 | 30 | 123 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 29 | 140 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 29 | 140 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 30 | 147 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 32 | 140 |
| 29:13.3 | 1,011 | 2:05.2 | 178 | 912 | 65 | 28 | 98 |
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Workout Graph
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