Patrick Godin 30:34 row
7,661m
Meters
30:34.6
Time
1:59.7
Pace
508
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 126 |
February 11, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.6 | 7,661m | 1:59.7 | 204 | 1001 | 31 | 129 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 133 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 34 | 134 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 34 | 140 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 126 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 | 138 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 | 136 |
| 30:34.6 | 134m | 2:09.1 | 163 | 859 | 27 | 101 |
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Workout Graph
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