Patrick Godin 30:06 row
7,937m
Meters
30:06.1
Time
1:53.7
Pace
659
Calories
117
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 128 |
February 13, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,937m | 1:53.7 | 238 | 1117 | 28 | 117 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 81 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 28 | 117 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 | 144 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 31 | 144 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 27 | |
| 30:06.1 | 0 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jared Playlist 1