Patrick Godin 31:20 row
8,117
Meters
31:20.3
Time
1:55.8
Pace
559
Calories
130
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 97 |
February 15, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.3 | 8,117 | 1:55.8 | 225 | 1075 | 559 | 30 | 130 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 30 | 141 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 31 | 135 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 30 | 149 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 30 | 113 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 30 | 124 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 31 | 150 |
| 31:20.3 | 332 | 2:00.9 | 198 | 981 | 23 | 30 | 100 |
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