Patrick Godin 31:20 row
8,117m
Meters
31:20.3
Time
1:55.8
Pace
559
Calories
130
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 30 |
Stroke Count | 956 |
Drag Factor | 97 |
February 15, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:20.3 | 8,117m | 1:55.8 | 225 | 1075 | 30 | 130 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 | 141 |
10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 | 135 |
15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 30 | 149 |
20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 113 |
25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 | 124 |
30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 | 150 |
31:20.3 | 332m | 2:00.9 | 198 | 981 | 30 | 100 |
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Workout Graph
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