Patrick Godin 31:54 row
8,502
Meters
31:54.5
Time
1:52.5
Pace
607
Calories
135
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 115 |
February 18, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.5 | 8,502 | 1:52.5 | 245 | 1141 | 607 | 30 | 135 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 32 | 133 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 32 | 145 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1152 | 96 | 32 | 114 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 30 | 145 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 29 | 147 |
| 30:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 28 | 120 |
| 31:54.5 | 499 | 1:54.7 | 232 | 1131 | 36 | 33 | 146 |
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Workout Graph
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