Patrick Godin 30:00 row
7,825m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 113 |
February 19, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 31 | 147 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 32 | 139 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 30 | 144 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 31 | 146 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 31 | 150 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 32 | 157 |
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Workout Graph
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