Patrick Godin 30:05 row
7,975m
Meters
30:05.3
Time
1:53.1
Pace
566
Calories
135
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 112 |
February 20, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,975m | 1:53.1 | 241 | 1130 | 29 | 135 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 136 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 30 | 130 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 29 | 149 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 142 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 30 | 154 |
| 30:05.3 | 1,344m | 1:53.5 | 239 | 1122 | 30 | 102 |
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