Patrick Godin 28:26 row
7,571m
Meters
28:26.1
Time
1:52.6
Pace
540
Calories
131
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 871 |
| Drag Factor | 114 |
February 22, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.1 | 7,571m | 1:52.6 | 245 | 1142 | 30 | 131 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 136 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 133 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 33 | 100 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 31 | 157 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 31 | 166 |
| 28:26.1 | 907m | 1:53.6 | 239 | 1121 | 31 | 95 |
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Jon 28-36 cadences