Patrick Godin 31:32 row
8,043m
Meters
31:32.9
Time
1:57.6
Pace
545
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 967 |
| Drag Factor | 109 |
February 22, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.9 | 8,043m | 1:57.6 | 215 | 1039 | 30 | 137 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 124 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 | 155 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 35 | 153 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 141 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 30 | 139 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 145 |
| 31:32.9 | 386m | 2:00.3 | 201 | 991 | 27 | 107 |
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Workout Graph
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