Patrick Godin 30:38 row
8,128m
Meters
30:38.6
Time
1:53.1
Pace
577
Calories
144
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 116 |
February 24, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.6 | 8,128m | 1:53.1 | 242 | 1132 | 29 | 144 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | 124 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 34 | 153 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 149 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 32 | 162 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 | 163 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 | 155 |
| 30:38.6 | 155m | 2:04.5 | 181 | 923 | 24 | 103 |
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Workout Graph
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