Patrick Godin 29:55 row
7,789m
Meters
29:55.2
Time
1:55.2
Pace
541
Calories
129
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 117 |
February 25, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.2 | 7,789m | 1:55.2 | 229 | 1087 | 30 | 129 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 30 | 128 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 | 139 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 30 | 137 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 33 | 145 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 33 | 138 |
| 29:55.2 | 1,237m | 1:59.3 | 206 | 1009 | 28 | 91 |
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Neilson #5