Patrick Godin 30:33 row
7,696m
Meters
30:33.4
Time
1:59.1
Pace
513
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 113 |
February 25, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.4 | 7,696m | 1:59.1 | 207 | 1012 | 29 | 128 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 132 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 | 138 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 | 137 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 124 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 | 142 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 133 |
| 30:33.4 | 137m | 2:01.8 | 193 | 965 | 26 | 95 |
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Workout Graph
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