Patrick Godin 31:28 row
7,982
Meters
31:28.4
Time
1:58.2
Pace
538
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 109 |
February 29, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.4 | 7,982 | 1:58.2 | 211 | 1025 | 538 | 30 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 25 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 30 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 34 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 88 | 32 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 34 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 |
| 31:28.4 | 342 | 2:09.2 | 162 | 855 | 21 | 27 |
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Workout Graph
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