Patrick Godin 30:00 row
7,709m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 118 |
March 01, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 31 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 31 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
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Workout Graph
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