Patrick Godin 31:00 row
8,160m
Meters
31:00.7
Time
1:54.0
Pace
575
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 113 |
March 02, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.7 | 8,160m | 1:54.0 | 236 | 1112 | 30 | 137 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 | 126 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 32 | 144 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 35 | 144 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 | 146 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 141 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 158 |
| 31:00.7 | 224m | 2:15.4 | 141 | 784 | 26 | 106 |
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Workout Graph
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