Patrick Godin 30:00 row
7,686m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 110 |
March 08, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,686m | 1:57.0 | 218 | 1050 | 31 | 155 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 | 151 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 165 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 | 158 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 | 159 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 150 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 | 151 |
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Workout Graph
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