Patrick Godin 30:04 row
8,169m
Meters
30:04.9
Time
1:50.4
Pace
598
Calories
138
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 127 |
March 09, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 8,169m | 1:50.4 | 260 | 1193 | 31 | 138 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 32 | 141 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 34 | 127 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 32 | 149 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 30 | 149 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 29 | 154 |
| 30:04.9 | 1,368m | 1:51.4 | 253 | 1170 | 30 | 113 |
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Workout Graph
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