Patrick Godin 28:52 row
7,545m
Meters
28:52.0
Time
1:54.7
Pace
526
Calories
127
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 122 |
March 14, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.0 | 7,545m | 1:54.7 | 231 | 1096 | 30 | 127 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 | 129 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 32 | 134 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 137 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 131 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 | 136 |
| 28:52.0 | 1,010m | 1:54.8 | 231 | 1095 | 30 | 98 |
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Workout Graph
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