Patrick Godin 30:53 row
7,908m
Meters
30:53.1
Time
1:57.1
Pace
537
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 110 |
March 14, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.1 | 7,908m | 1:57.1 | 218 | 1048 | 31 | 136 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 | 139 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 36 | 142 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 145 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 36 | 148 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 | 142 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 142 |
| 30:53.1 | 218m | 2:01.7 | 194 | 966 | 28 | 97 |
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Workout Graph
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