Patrick Godin 31:04 row
8,112m
Meters
31:04.6
Time
1:54.9
Pace
564
Calories
121
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 130 |
March 17, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.6 | 8,112m | 1:54.9 | 231 | 1093 | 27 | 121 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 128 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 | 139 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 119 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 137 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 103 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 137 |
| 31:04.6 | 270m | 1:59.6 | 204 | 1003 | 25 | 84 |
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Jared #13 all slow, 1 x 30 cadence song, all others lower