Patrick Godin 20:04 row
5,249m
Meters
20:04.9
Time
1:54.7
Pace
367
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 109 |
March 19, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,249m | 1:54.7 | 231 | 1096 | 30 | 136 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 | 138 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 | 141 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 30 | 141 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 | 143 |
| 20:04.9 | 9m | 4:32.2 | 17 | 359 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.