Patrick Godin 4:04 row
1,069m
Meters
4:04.6
Time
1:54.4
Pace
75
Calories
104
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 109 |
March 19, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,069m | 1:54.4 | 234 | 1104 | 30 | 104 |
| 4:04.6 | 1,069m | 1:54.4 | 234 | 1104 | 30 | 104 |
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