Patrick Godin 31:36 row
8,021m
Meters
31:36.7
Time
1:58.2
Pace
541
Calories
123
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 115 |
March 21, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.7 | 8,021m | 1:58.2 | 212 | 1028 | 30 | 123 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 134 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 | 118 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 | 107 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 132 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 | 145 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 33 | 144 |
| 31:36.7 | 390m | 2:03.9 | 184 | 932 | 29 | 83 |
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