Patrick Godin 40:05 row
10,350m
Meters
40:05.1
Time
1:56.1
Pace
711
Calories
129
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 109 |
March 21, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 10,350m | 1:56.1 | 223 | 1067 | 30 | 129 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 131 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 | 129 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 31 | 137 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 | 137 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 | 95 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 31 | 143 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 | 137 |
| 40:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 | 143 |
| 40:05.1 | 3m | 14:10.0 | 1 | 301 | 0 | 115 |
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