Patrick Godin 31:29 row
8,109
Meters
31:29.0
Time
1:56.4
Pace
557
Calories
82
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 116 |
March 21, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.0 | 8,109 | 1:56.4 | 221 | 1061 | 557 | 27 | 82 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 82 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 29 | |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 30 | |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1092 | 91 | 29 | |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 | |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | |
| 31:29.0 | 360 | 2:03.6 | 185 | 970 | 24 | 22 |
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Workout Graph
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Jared Rhianna