Patrick Godin 46:12 row
11,566m
Meters
46:12.7
Time
1:59.8
Pace
770
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1428 |
| Drag Factor | 111 |
March 22, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.7 | 11,566m | 1:59.8 | 203 | 999 | 30 | 134 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 128 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 127 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 | 137 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 | 141 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 134 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 31 | 147 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 32 | 142 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 32 | 136 |
| 45:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 | 147 |
| 46:12.7 | 194m | 3:07.3 | 53 | 483 | 23 | 105 |
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Workout Graph
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