Patrick Godin 31:19 row
7,908m
Meters
31:19.3
Time
1:58.8
Pace
532
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 959 |
| Drag Factor | 119 |
March 24, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.3 | 7,908m | 1:58.8 | 209 | 1018 | 30 | 123 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 111 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 127 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 35 | 140 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 | 131 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 124 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 129 |
| 31:19.3 | 328m | 2:00.8 | 198 | 981 | 25 | 100 |
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Workout Graph
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