Patrick Godin 31:50 row
8,128
Meters
31:50.5
Time
1:57.5
Pace
551
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 983 |
| Drag Factor | 112 |
March 28, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.5 | 8,128 | 1:57.5 | 216 | 1042 | 551 | 30 | 132 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 | 122 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 29 | 150 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 90 | 35 | 131 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 32 | 148 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 31 | 141 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 29 | 145 |
| 31:50.5 | 441 | 2:05.2 | 178 | 912 | 29 | 34 | 91 |
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