Patrick Godin 31:41 row
8,395m
Meters
31:41.5
Time
1:53.2
Pace
595
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
March 30, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 8,395m | 1:53.2 | 241 | 1129 | 31 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 31 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 34 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 31 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 31 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 29 |
| 31:41.5 | 415m | 2:02.2 | 191 | 958 | 28 |