Patrick Godin 4:30 row
1,008m
Meters
4:30.1
Time
2:13.9
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
March 13, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,008m | 2:13.9 | 146 | 800 | 30 |
| 4:30.1 | 1,009m | 2:13.8 | 146 | 802 | 30 |