Patrick Godin 46:07 row
11,020m
Meters
46:07.8
Time
2:05.5
Pace
696
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1430 |
| Drag Factor | 105 |
March 31, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 11,020m | 2:05.5 | 177 | 908 | 30 | 120 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 119 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 124 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 129 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 | 131 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 125 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 131 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 116 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 117 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 127 |
| 46:07.8 | 268m | 2:06.4 | 173 | 895 | 30 | 81 |
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Workout Graph
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