Patrick Godin 4:17 row
1,118m
Meters
4:17.3
Time
1:55.0
Pace
78
Calories
107
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 106 |
March 31, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,118m | 1:55.0 | 230 | 1090 | 31 | 107 |
| 4:17.3 | 1,119m | 1:54.9 | 230 | 1092 | 31 | 107 |
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