Patrick Godin 30:04 row
7,524m
Meters
30:04.8
Time
1:59.9
Pace
499
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 94 |
April 01, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,524m | 1:59.9 | 203 | 998 | 31 | 126 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 | 130 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 32 | 136 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 133 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 34 | 136 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 | 118 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 31 | 143 |
| 30:04.8 | 4m | 10:00.0 | 2 | 305 | 0 | 92 |
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Workout Graph
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