Patrick Godin 30:05 row
8,094
Meters
30:05.3
Time
1:51.5
Pace
584
Calories
132
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 122 |
April 06, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 8,094 | 1:51.5 | 252 | 1164 | 584 | 31 | 132 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 30 | 141 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 33 | 116 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 29 | 144 |
| 20:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 32 | 139 |
| 25:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 31 | 149 |
| 30:00.0 | 1,383 | 1:48.4 | 274 | 1236 | 103 | 34 | 147 |
| 30:05.3 | 6 | 7:21.6 | 4 | 313 | 0 | 0 | 92 |
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Workout Graph
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