Patrick Godin 30:03 row
7,968
Meters
30:03.9
Time
1:53.1
Pace
566
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 120 |
April 11, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,968 | 1:53.1 | 241 | 1129 | 566 | 30 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 30 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 31 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 27 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 31 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 32 |
| 30:03.9 | 1,346 | 1:52.8 | 243 | 1160 | 98 | 30 |
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