Patrick Godin 30:03 row
7,968m
Meters
30:03.9
Time
1:53.1
Pace
566
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 120 |
April 11, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,968m | 1:53.1 | 241 | 1130 | 30 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 31 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 32 |
| 30:03.9 | 1,346m | 1:52.8 | 243 | 1137 | 30 |
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