Patrick Godin 31:10 row
8,245
Meters
31:10.6
Time
1:53.4
Pace
583
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 121 |
April 11, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.6 | 8,245 | 1:53.4 | 240 | 1125 | 583 | 30 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 30 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 30 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 30 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 29 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 30 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 32 |
| 31:10.6 | 273 | 2:09.3 | 162 | 857 | 18 | 26 |
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Workout Graph
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