Patrick Godin 31:22 row
7,932
Meters
31:22.3
Time
1:58.6
Pace
530
Calories
116
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 118 |
April 14, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.3 | 7,932 | 1:58.6 | 210 | 1013 | 530 | 27 | 116 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 27 | 103 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 29 | 126 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1044 | 87 | 30 | 118 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 29 | 136 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 28 | 117 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 | 135 |
| 31:22.3 | 339 | 2:01.3 | 196 | 962 | 22 | 22 | 77 |
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Workout Graph
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