Patrick Godin 30:00 row
7,734m
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 120 |
April 15, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,734m | 1:56.3 | 222 | 1064 | 31 | 145 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 | 141 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 31 | 142 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 | 143 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 | 146 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 148 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 | 150 |
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Workout Graph
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